Empathy and Compassion Begin at Home

Your toddler hits and screams when he doesn’t get his way.  Your five year old often doesn’t seem interested in the feelings of others.  What can you do to help them develop a sense of empathy (trying to understand how someone is feeling) and compassion (empathy + taking action to help someone)?  Instead of talking…

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Building Emotional Muscle

  “Well look at it from their perspective.”  How many of us have ever heard or said this before?  We believe that in order to have compassion for other people, we must see the situation from their point of view.  While this is true, it takes more than perspective to have true compassion.  We need…

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What Does Compassion Sound Like?

From the desk of Alice… I went into the media center in search of an outlet to charge computer. I thought I hit the jackpot when I found a tiny outlet beside a small round table in the media center. I plugged in and was able to work while my computer recharged. I considered this…

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Each Kindness

“This is what kindness does, Ms. Albert said. Each little thing we do goes out, like a ripple, into the world.”  – Jacqueline Woodson, Each Kindness Whenever I look at a list of ways to help children become kinder or more compassionate, one suggestion is always to read books to them.  Books help all of…

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Compassionate Action

I quietly observed as several of my kindergartners were racing on the playground.  The first couple of races had been quite spirited, so I was watching closely as the third was ready to begin.  The starter counted 1-2-3-go and off they went. As they sprinted to the finish line, two boys became entangled and one…

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Building Compassion Under Duress

Imagine you’re a neurosurgery resident.  It’s your first time in the operating room with a world renowned surgeon.  You’re sweating profusely, and as it happens a bead of sweat drips down off of your face into the cavity of the man being operated on.  It, of course, contaminates the area.  The surgeon simply needs to…

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Compassion – World Changing Power

“The highest realms of thought are impossible to reach without an understanding of compassion.”  – Socrates As I was exploring the concept of compassion, I ran across the work of Dr. Chris Kukk.  This intriguing professor of political science has a passion for giving his students “the bigger picture of the world they live in.” As…

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Who's Bad?

From the desk Alice… I cannot remember how I came across the link but in an era of visual clutter on social media, this one stuck with me. I made a mental note to watch it and even tried to find it on cable so I could DVR the next episode.  After a little more…

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Even More Books About Belonging

Here’s my final list of books about belonging.  These continue, in a different way, to address questions like:  Do I belong?  Where?  Does being different matter?  Does location define me?  Am I acceptable as I am?  Tough questions from highly readable books. The Other Boy written by M. G. Hennessey; illustrated by Sfe R. Monster;…

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The Power of a Smile

“I will never understand all the good that a simple smile can accomplish.”  – Mother Teresa  I just read The 43 Habits of Absolutely Happy People by Brendan Baker and I found myself actively participating in habit #2 – smiling.  Then I came across an article in Psychology Today by Sarah Stevenson that reports smiling activates the “feel…

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